Slow Glass of Red

Just read this interesting snippet of info…You may not like it!

One serving of alcohol slows a woman’s metabolism by more than 70% the next day*

70%!!

That means…

… as well as your body concentrating on removing the toxins from alcohol

…(and not concentrating onĀ absorbing nutrients from food)

…it’s burning less energy!

If you like you glass or red or pint of ale, it maybe an idea to make it an occasional one rather than a regular one, especially if you’re trying to loss a bit of excess weight?alcohol and metabolism

Ah well…my first and last alcoholic drink this month – Penquin ale!

 

 

*according to Dr Sara Gottfried http://www.saragottfriedmd.com/blog/

 

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